If you’re listening Quran, music, or anything else while working out and thinking of listening to the Quran instead or already listening, you may wonder if it’s permissible. Is it haram to listen to Quran while working out?
To answer this question, we need to know the definition of “haram”. Haram is an Arabic word that means “forbidden”, “not allowed,” or “prohibited”. So, based on this definition, if something is haram, it means that we’re not allowed to do it.
However, in this case, listening to the Quran while working out really depends on how you’re doing it and for what purpose. Let’s explore both scenarios.
Is It Haram To Listen To Quran While Working Out
Now that we know the definition of “haram”, let’s apply it to the scenario of listening to the Quran while working out.
If you’re working out and listening to the Quran with full attention at the same time with the intention of getting closer to Allah, then no, it’s not haram. In fact, it’s encouraged!
On the other hand, if you’re working out and listening to the Quran without paying attention or just passing the time, then yes, it’s considered haram.
The key here is intention and focus. If you intend to get closer to Allah and you’re focusing on the Quran, then it’s not haram. If your intention is something else or you’re not focusing, then it is haram.
This is because the Quran is Allah’s word and deserves our full attention when we’re reading or listening to it. The same thing we’ve also guided in the previous article is it haram to listen to Quran while sleeping.
So till now, you’ve understood whether you should listen to the Quran or not according to your intention while working out.
What Do We Recommend On Is It Haram To Listen To Quran While Working Out?
We recommend that it’s better not to listen to the Quran if you’re working out at the gym, at home, or anywhere.
The reason is that when we’re working out, our heart rate and breathing increase, so we’re not in a state to focus on the Quran.
Our mind is already occupied with the workout, and trying to focus on the Quran simultaneously would be difficult.
It’s better to listen to the Quran when we’re in a state where we can focus and pay attention to it.
Also, workout needs our full attention as well. If we’re not focusing on our workouts, we might get injured or not get the desired results.
So, it’s better to not listen to Quran while working out and focus on the workout instead. You can always listen to the Quran at another time when you’re not working out.
According to Islam, the Quran is a sacred text that should be treated with respect. Listening to it while working out is not disrespectful, but it can be difficult to focus on both the Quran and your workout at the same time. Therefore, we recommend that you listen to the Quran at another time when you can give it your full attention.
Also, Islam teaches us that we should take care of our bodies and health. Allah has given us our bodies as a gift, and we are responsible for taking care of them.
Working out is a great way to care for our bodies and stay healthy. If you do care about your body, it’s also considered Sunnah.
What To Do While Working Out If You Can’t Listen To Quran?
If you can’t listen to the Quran while working out, we recommend you recite some dhikr instead.
Dhikr is the remembrance of Allah, and it’s a great way to get closer to Him.
There are many different kinds of dhikr, but some of the most common ones are reciting “Subhanallah”, “Alhamdulillah,” and “Allahu Akbar”.
You can recite these dhikrs while working out, and they will help you stay focused on Allah without getting distracted from your workout.
Conclusion: Is It Haram To Listen To Quran While Working Out?
In conclusion, it is not haram to listen to the Quran while working out if you intend to get closer to Allah and you’re focusing on the Quran instead of workout. However, if your intention is something else or you’re not focusing on listening to Quran, then it is considered haram.
We recommend that you recite some dhikr while working out instead of listening to the Quran to stay focused on your workout and benefit from it the most. Allah has given us our bodies as a gift, and we are responsible for taking care of them.
Do a workout for the sake of Allah and your health. Insha’Allah, you will be rewarded for it.
Also, listen to the Quran when you’re not working out so you can give it your full attention and understand it better. May Allah make us all benefit from the Quran and help us live our lives according to its teachings. Ameen.